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Vinyasa Yoga with Julia Byerly
Yoga classes are back by popular demand! Join CSOL’s own Julia Byerly on April 3 and April 10 from noon – 12:45 as she leads a vinyasa style yoga class in the Wellness Room. Space is limited to 12 participants. To register, email clorente@charlestonlaw.edu and indicate which date you will attend.
The classes will be awareness-based vinyasa style (linking movement with breath) with a focus on the connection of body and mind. The postures will be steady and intentional, and all levels of experience are welcome.
Please wear exercise clothing that allows for comfortable movement and arrive a few minutes early to get settled. There are clean yoga mats and blocks in the Wellness Room for your use but feel free to bring your own mat if you prefer.
- Date:
- Wednesday, April 3, 2024 Show more dates
- Time:
- 12:00pm - 12:45pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Categories:
- Mindfulness